Gratitude

Gratitude

Did you know that investing just five minutes each day contemplating things for which you are grateful can repay you with bountiful health benefits? You can feel more alive, sleep better, and even strengthen your immune system. Regularly writing down and contemplating...
Grief, It’s Okay To Smile Again

Grief, It’s Okay To Smile Again

Sooner or later we will all be stabbed in the heart by the awful aching pain that comes with losing a loved one. We often suffer guilt, feeling that we somehow should have done something to prevent the loss, even though intellectually we know that wasn’t really...
End Prejudice

End Prejudice

The word prejudice comes from two words, “pre” and “judgement.”  Prejudice causes pain and harm to both the sender and receiver, neither are left unscathed by its poison. Much prejudice stems from our pre-judgement of other people’s looks, clothing, the way they...
All Objects Have Energy

All Objects Have Energy

Have you ever found yourself in a department store searching for a shirt or top, sorting through them until you discovered the one that “felt” just right? Or perhaps you have visited a nursery to purchase a plant, sifting through them until you found the one that...
A Mother’s Love

A Mother’s Love

There is no greater gift than that of becoming a mother. From the day a child is born, a mother becomes a protector, disciplinarian and teacher. Raising a child can be difficult from the financial responsibilities, homework, and let’s not forget those moments when a...